Eternal Wellness

Revitalize 360: 8 Week Total Wellbeing Program

Revitalize 360: 8 Week Total Wellbeing Program

🎉 Unlock Your Best Self in 8 Weeks! Join Our Transformation Program Starting January 8th! 🎉

Are you ready to embark on a journey towards a healthier, more vibrant you? Our 8-week program is designed to elevate your well-being through a holistic approach, combining delicious nutrition, culinary mastery, invigorating workouts, and a supportive community.

🍲 Weekly Meal Plans: Savor the flavors of health with meticulously crafted meal plans that fuel your body and excite your taste buds.

👩‍🍳 Cooking Classes: Unleash your inner chef with interactive cooking classes, where you'll learn to create mouthwatering dishes that are as nutritious as they are delectable.

🌶️ Specialty Classes: Dive into the world of culinary wonders with specialized sessions on air fryer mastery, spice blending, and more – adding a dash of excitement to your culinary repertoire.

💪 20-Minute Workout Videos: Elevate your fitness game with quick, effective workout routines that fit seamlessly into your busy schedule.

📞 Group Check-In Calls: Stay connected and motivated with 3 group calls, creating a sense of community and providing a platform for shared successes.

🏆 Weekly Challenges: Embark on exciting challenges each week, pushing your boundaries and unlocking your potential. Prizes await those who rise to the occasion!

Ready to transform your lifestyle? Secure your spot now and invest in the best version of yourself. Spaces are limited, and the journey begins on January 8th!

🚀 Are You In? Join Now! 🚀

ONLY $159 + HST


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Denée Gallant Ramsay

Owner, Sport and Leisure Management Diploma, CPT – CSEP, Fascial Stretch Therapist Level 1

Denée has been working in the fitness industry for over 15 years. She loves working with people and educating them on health and wellness. Denée lives in Rustico with her amazing husband, Mike, cat, Ozzy and dog, Thor. She strongly believes that health and wellness is not just physical but mental/emotional as well. What Denée does for fun is going to the beach and training Martial Arts.

“You Got This!” Is a quote that her clients hear every class.

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