ETERNAL
WELLNESS
Fitness/Gym · Health Services
Fitness/Gym
YOUR PACE.
YOUR JOURNEY. YOUR COMMUNITY.
Health Services
MIND.
BODY.
SPIRIT.
One Location · Two Experiences
Fitness and Wellness, Connected
by Community.
Eternal Fitness
24/7 Swipe Access
24hr swipe card access for all month to month or one year memberships. Convenient for busy individuals that need that flexibility to make it to the gym.
Fitness Classes customized for everyone, new or seasoned
Specialize in customizing our group fitness classes to meet the needs of no matter if you are a beginner or seasoned fitness veteran.
Eternal Fitness
FITNESS CLASSES AND GYM SERVICES
24HR Gym Access
The gym is open to members 24hrs a day, 7 days a week, 365 days a year!
Group Fitness Classes
We specialize in personalized fitness programming in a group fitness setting. Whether you are a beginner or advanced exerciser, we cater to your own fitness level and help motivate you to get to the next level of your wellness journey.
Personal Training
Personal Training allows the participant to train one on one or two on one to achieve their specific fitness/sports goals. Whether you are a beginner or advanced athlete our trainers will deliver a personalized program based on your needs, wants and will motivate you to get to the next level.
Fitness/Gym
Kyle Bennington
Kyle is a ISSA Certified Personal Trainer, Level 4.2 Pickle Ball Player, Former OCAA Gold Medalist and CCAA Finalist with Algonquin College Men's Soccer Team.
Are you an athlete looking to bring your game to the next level or someone that is looking to move better with less pain and more strength? He will be there to help you achieve a well-balanced lifestyle that will get you to your specific goal or goals.
Personal Training
Group Fitness Classes
Pickle Ball Lessons (Starting May 2024!)
HEALTH SERVICES
Eternal Wellness Center
MIND. BODY. SPIRIT.
Supporting Mind, Body & Spirit
Eternal Wellness Centre brings together a range of health and holistic services in one welcoming space. Our practitioners support physical, mental, and emotional wellbeing through personalized care designed around each individual’s needs.
Personalized Wellness Care
Every wellness journey is different. Our practitioners provide individualized support and services to help you care for your mind, body, and overall wellbeing in a comfortable, supportive environment.
Community based facility
We are a welcoming and community minded base facility. The minute you step foot into the facility you are a part of our family and we know you by name. You are a part of a community on your wellness journey.
Health and Holistic Services
Paula Ross
Owner · Eternal Wellness
Paula Ross brings a unique blend of leadership, community building, and spiritual development to Eternal Wellness. With an extensive background in management, she has spent years leading teams, overseeing operations, and creating positive experiences for clients and staff alike. Her professional experience has given her a strong foundation in organization, communication, and fostering supportive environments where people can thrive.
In addition to her management career, Paula has successfully organized and coordinated community events, wellness gatherings, and group experiences designed to bring people together through connection, learning, and personal growth. She is passionate about creating spaces where individuals feel welcomed, supported, and inspired.
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Alongside her professional experience, Paula has a deep interest in spirituality and personal development. She is dedicated to exploring intuitive growth, energy work, mediumship development, and holistic wellness practices. Through Eternal Wellness, she hopes to provide a place where mind, body, and spirit can come together, offering opportunities for fitness, healing, education, and meaningful community connection.
Originally from the surrounding area, Paula is excited to be back in the community and looks forward to building relationships, supporting local wellness initiatives, and helping others on their personal wellness journeys.
"My goal is to create a welcoming space where everyone feels supported, empowered, and connected—whether they're seeking physical wellness, personal growth, or spiritual development."
Adam Slamang
Dr.Ac - CMAAC, R.Ac - ARAPEI
Adam is originally from British Columbia and has been living on Prince Edward Island since 2020, Adam has been studying Classical Acupuncture since 2016. He has experience assisting many individuals, including those in the Canadian Forces and the RCMP community.
He has found the holistic method of treating the mind and the body with acupuncture to be profoundly beneficial in easing the symptoms of a variety of mental health issues. While his primary focus is on mental health, acupuncture can also be used to treat ailments from pain (such as Sciatica) to digestive problems (such as Irritable Bowel Syndrome).
Adam is a Registered Acupuncturist (R.Ac) with the Association of Registered Acupuncturists of PEI (ARAPEI) and a Doctor of Acupuncture (Dr.Ac) with the Chinese Medicine and Acupuncture Association of Canada (CMAAC).
Louise Doucette
Louise is a registered Counseling Therapist with over 25 years experience working with youth and their families. Striving to meet people where they are mentally and emotionally, she provides a safe, confidential and non-judgemental environment.
Louise works hard to help every person resolve issues that are holding them back and keeping them from advancing to their fullest potential. She uses a client centered framework and a variety of techniques;
Cognitive Behaviour Therapy
Solution Focused
Mindfulness
Dialectical Behaviour Therapy (DBT)
Louise Doucette
Louise is a registered Counseling Therapist with over 25 years experience working with youth and their families. Striving to meet people where they are mentally and emotionally, she provides a safe, confidential and non-judgemental environment.
Louise works hard to help every person resolve issues that are holding them back and keeping them from advancing to their fullest potential. She uses a client centered framework and a variety of techniques;
Cognitive Behaviour Therapy
Solution Focused
Mindfulness
Dialectical Behaviour Therapy (DBT)
Leigh-Ann Jones
Leigh-Ann earned her BA in Psychology with a minor in Special Education and her master’s degree in Applied Disability
Studies and Applied Behavior Analysis.
She as been an Autism and Developmental Disabilities Consultant for over 25years
Services available in French and English.
Book with Leigh-Ann
Amanda Gallant
Amanda’s deep-rooted passion for helping others led her to pursue a career in massage therapy immediately after high school. A proud graduate of ICT Northumberland College, she has been a dedicated and trusted Registered Massage Therapist in Charlottetown since 2004.
With over two decades of experience, Amanda brings genuine enthusiasm and expertise to her work. She is committed to helping her clients find lasting relief from a wide range of conditions, including repetitive strain injuries, motor vehicle accident recovery, and sports-related issues. Her practice includes Swedish massage, deep tissue therapy, myofascial release, and trigger point therapy—all areas where she excels.
Now, after 20 years of serving the Charlottetown community, Amanda is excited to join the team at Eternal Wellness. She looks forward to continuing her mission of supporting others in their health and wellness journey.
Book with Amanda
Amanda Gallant
Amanda’s deep-rooted passion for helping others led her to pursue a career in massage therapy immediately after high school. A proud graduate of ICT Northumberland College, she has been a dedicated and trusted Registered Massage Therapist in Charlottetown since 2004.
With over two decades of experience, Amanda brings genuine enthusiasm and expertise to her work. She is committed to helping her clients find lasting relief from a wide range of conditions, including repetitive strain injuries, motor vehicle accident recovery, and sports-related issues. Her practice includes Swedish massage, deep tissue therapy, myofascial release, and trigger point therapy—all areas where she excels.
Now, after 20 years of serving the Charlottetown community, Amanda is excited to join the team at Eternal Wellness. She looks forward to continuing her mission of supporting others in their health and wellness journey.
Book with Amanda
Robyn Stevenson
MSW, RSW
Registered Social Worker
Robyn believes that everyone deserves a safe space to feel heard, understood, and supported. She recognizes that reaching out for counselling can feel overwhelming and strives to build genuine therapeutic relationships where clients can explore challenges, strengthen coping strategies, and work toward meaningful personal growth.
With a Master of Social Work and experience providing mental health counselling, Robyn supports adults navigating anxiety, depression, stress, burnout, grief, relationship concerns, life transitions, self-esteem challenges, emotional regulation, and sleep concerns. Her collaborative, person-centred approach focuses on helping clients identify their strengths, build resilience, and develop practical skills to navigate life’s challenges.
Robyn incorporates evidence-informed approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) skills, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Cognitive Behavioural Therapy for Insomnia (CBT-I), and trauma-informed care. She tailors each counselling experience to meet the unique needs and goals of every client.”
Anne Galle, Rustico
“As a senior and two time cancer survivor I know it is important that I maintain a strong body. Denée has helped me achieve amazing results over the last few years. Doing regular workouts I have managed to stay fit and toned. She has helped me build my strength with an ever evolving set of exercises. When I started with Eternal Fitness I was looking for something that would challenge and motivate me. Four years later I am still being challenged and pushed to my limits and know that I am working towards attainable goals.
Denée is always patient, kind and generous and her personal touches and attention make all the difference.
Isabelle Dasylva-Gill, Hope River
“I am not a gym person and yet I decided to get a membership. There is a lot to say about Eternal Fitness, you feel like you’re part of a great big family.
I felt at ease and supported right away by the staff as well as other members. Let’s not forget the dynamic group of ladies (and gents) who make the classes so enjoyable. They are awesome at cheering us on!
I am also happy to support a local business and Denée particularly. One thing we all have in common is our commitment to stay healthy by taking care of our mind and body when exercising regularly.
And thanks to Eternal Fitness, I can say ‘I got this!’ “
Thrive Nutrition
Our custom program is designed to fit your specific lifestyle requirements and aspirations, offering personalized support from your devoted coach. Are you ready to elevate your life with professional nutrition plans and guidance? Sign up today!
business hours
Monday/Friday
09:00AM - 05:00PM
Tuesday - Thursday
10:00AM - 05:00PM
Saturday
09:00AM - 02:00PM
Sunday
CLOSED
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