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  • Anne Galle, Rustico

    “As a senior and two time cancer survivor I know it is important that I maintain a strong body. Denée has helped me achieve amazing results over the last few years.  Doing regular workouts I have managed to stay fit and toned.  She has helped me build my strength with an ever evolving set of exercises. When I started with Eternal Fitness I was looking for something that would challenge and motivate me.  Four years later I am still being challenged and pushed to my limits and know that I am working towards attainable goals. 

    Denée is always patient, kind and generous and her personal touches and attention make all the difference.

  • Isabelle Dasylva-Gill, Hope River

    “I am not a gym person and yet I decided to get a membership. There is a lot to say about Eternal Fitness, you feel like you’re part of a great big family.

    I felt at ease and supported right away by the staff as well as other members. Let’s not forget the dynamic group of ladies (and gents) who make the classes so enjoyable. They are awesome at cheering us on!

    I am also happy to support a local business and Denée particularly. One thing we all have in common is our commitment to stay healthy by taking care of our mind and body when exercising regularly.

    And thanks to Eternal Fitness, I can say ‘I got this!’ “


Denee Gallant Ramsay

Owner - Eternal Wellness PEI

Fascial Stretching, Nutrition/Lifestyle Guidance, Personal Training

Denee is the Owner-Operator of Eternal Wellness. She is passionate about helping people with their physical and mental well-being.

Denee is a licensed Fascial Stretch Therapist, an ISSA Certified Nutritionist and a CSEP Certified Personal Trainer.

Fascial Stretch Therapy (FST), helps to loosen up the fascia and joints, creating space where the lubricating synovial fluid can flow, and help flexibility and movement.

As an ISSA Nutritionist, Denee can help you create a nutrition plan, and step by step methods to implement the plan into your lifestyle.


Adam Slamang


Adam is originally from British Columbia and has been living on Prince Edward Island since 2020, Adam has been studying Classical Acupuncture since 2016. He has experience assisting many individuals, including those in the Canadian Forces and the RCMP community.

He has found the holistic method of treating the mind and the body with acupuncture to be profoundly beneficial in easing the symptoms of a variety of mental health issues. While his primary focus is on mental health, acupuncture can also be used to treat ailments from pain (such as Sciatica) to digestive problems (such as Irritable Bowel Syndrome).

Adam is a Registered Acupuncturist (R.Ac) with the Association of Registered Acupuncturists of PEI (ARAPEI) and a Doctor of Acupuncture (Dr.Ac) with the Chinese Medicine and Acupuncture Association of Canada (CMAAC).

Book with Adam

Dr. Kelsey Haslam

Dr. Kelsey Haslam is a graduate of the Canadian Memorial Chiropractic College (CMCC). She also has a Bachelor Degree of Science in Kinesiology from the University of New Brunswick. Dr. Haslam uses an evidence-based approach to develop treatment plans that are specific to each patient's musculoskeletal needs. With an athletic background, Dr. Haslam helps patients reach their activity goals through movement awareness and by providing education on preventing pain. Her treatments offer a variety of chiropractic services, including: manual adjustments, soft tissue therapy, and exercise rehabilitation.

Dr. Haslam is excited to be joining the Eternal Wellness team and working locally with members of the community!


Jennifer Gordon

Jennifer is an RMT who graduated from the Canadian College of Massage and Hydrotherapy in Bedford, NS, with a diploma in Massage Therapy (2200 hrs) in 2004. In school and over the years, she completed courses in:

  • General Swedish Massage
  • Myofascial Release
  • Cupping
  • Sports & Pregnancy Massage

Her treatment approach is individualized to help each client achieve their goals. Whether it be to reduce stress, recover from injuries, and/or improve overall health and wellness, Jennifer will ensure her clients receive the best of care.

Book with Jennifer

Louise Doucette

Louise is a registered Counseling Therapist with over 25 years experience working with youth and their families. Striving to meet people where they are mentally and emotionally, she provides a safe, confidential and non-judgemental environment.

Louise works hard to help every person resolve issues that are holding them back and keeping them from advancing to their fullest potential. She uses a client centered framework and a variety of techniques;

  • Cognitive Behaviour Therapy
  • Solution Focused
  • Mindfulness
  • Dialectical Behaviour Therapy (DBT)

Book with Louise

Kyle Bennington

Kyle is a ISSA Certified Personal Trainer, Level 4.2 Pickle Ball Player, Former OCAA Gold Medalist and CCAA Finalist with Algonquin College Men's Soccer Team. 

Are you an athlete looking to bring your game to the next level or someone that is looking to move better with less pain and more strength? He will be there to help you achieve a well-balanced lifestyle that will get you to your specific goal or goals.

  • Personal Training
  • Group Fitness Classes
  • Pickle Ball Lessons (Starting May 2024!)

Leigh-Ann Jones

Leigh-Ann earned her BA in Psychology with a minor in Special Education and her master’s degree in Applied Disability
Studies and Applied Behavior Analysis.

She as been an Autism and Developmental Disabilities Consultant for over 25years

Services available in French and English.

Book with Leigh-Ann

Ashley Howatt

BSc in Human Kinetics with a minor in Health Sciences
Level 2 CHEK Practitioner and Holistic Lifestyle Coach
CSEP Certified Personal Trainer 

A forever student and passionate teacher. A health detective and dot connector. Ashley offers small group coaching and specializes in private coaching with people. She really listens to your story and gathers as many pieces to your puzzle as she can to help you see the big picture and coach you on how to put it all together.

A "Health Investment Adviser" of sorts or a "Health and Disease Consultant", helping you understand your body and why you feel the way you do. Ashley will give you advice regarding tools, strategies, nutrition, exercise, lifestyle changes and therapies might be best for your stated dreams, goals or objectives. Her unique coaching style enables clients to empower themselves with new knowledge and understanding, as well as tools and strategies, so that they can feel their best and not be limited or restricted in life due to ill health, poor fitness or pain.

Gut Health for Mental Health

H3O2 Training with Ashley Howatt


24HR Gym Access

The gym is open to members 24hrs a day, 7 days a week, 365 days a year!

Sign Up For A Membership

Group Fitness Classes

We specialize in personalized fitness programming in a group fitness setting. Whether you are a beginner or advanced exerciser, we cater to your own fitness level and help motivate you to get to the next level of your wellness journey.

Book Your First Class!

Small Group Training

Our Small Group Training is personal training but in a small group setting. Participants will receive a personalized program based on your needs, wants. Our trainer will be there to monitor your progress, technique and motivate you to get to the next level.


Personal Training

Personal Training allows the participant to train one on one or two on one to achieve their specific fitness/sports goals. Whether you are a beginner or advanced athlete our trainers will deliver a personalized program based on your needs, wants and will motivate you to get to the next level.  


Kids Kickboxing

Our Kids Kickboxing program is created to help kids build confidence, discipline, team building and learning self-defense. We train kids from ages 5-14yrs. 


Adult Kickboxing

Our Adult Kickboxing program will give you a great workout, build confidence and learn self-defense.


  • Eternal Wellness Center

    We are in the beginnings of creating a wellness center that will focus on physical, mental and emotional wellbeing. We currently have 3 departments: Eternal Health, Eternal Fitness and Eternal Martial Arts. New wellness services will be coming to our facility in the months to come!

  • Personalized approach for personalized service

    We specialize in personalized programming in a group fitness setting, so that no matter what fitness level you are currently at, you can participate in our classes and see your progress as you continue to train with us. We grow with you to achieve your fitness goals.

  • Community based facility

    We are a welcoming and community minded base facility. The minute you step foot into the facility you are a part of our family and we know you by name. You are a part of a community on your wellness journey.